single parent hacks


1. Scavenger hunt – take some pics of things around the house (very far apart and tiny / hidden so they have to spend a lot of time looking!) If they’re little they can show you after they find each thing, older kids can do the whole thing and bring it to you at the end for a prize.

2. Cutting lines / puzzles. Draw some designs on paper for them to cut out. If you make them interlocking pieces, they can play a matching game after by missing them up and seeing how fast they can put them all back together.

3. Tracing lines. Draw or print out designs and invite them to go over with paint, marker or crayon. For older kids glue and glitter.

4. Busy boards – you can find these on Etsy, just a bunch of buttoning zipping tying practice.

5. Water / materials transfer. Give them containers of various sizes, or a bowl and ice cube tray, and asking them to move the water or (non-chokable) items from the bigger to smaller using spoons, tongs, or squeeze droppers.

6. Put down masking tape in zigzag lines and create a path through the house for them to follow. Can they do it hopping on one foot? Walking backward? Slithering?

7. Paint in a bag. Put a few colors in a ziplock, tape the top with duct tape, and let them squish and mix them.

8. Playdough plus: pine cones, dried flowers, fresh herbs, blocks, rocks, sand, safety scissors, washable markers

9. Spread foam shaving cream on the table and use your finger to draw a few designs. You can also give them a paintbrush to draw if they don’t like the sensation.

10. Finger paint in the bathtub

Your turn! What are your favorite ways to keep little ones occupied while you conquer the world from your laptop?

Photo by Boesmantjie on Pixabay

When your kids are with you 24/7, the best way to get some good self-care in is to include them! For the next month, I will be highlighting simple self-care activities that you can do WITH your kids – so you don’t have to add the cost of child care to your spa bill, or use up prime Netflix time. Okay I guess you could actually do a lot of these while watching… but it’s also super fun to introduce your little ones to the simple joys of self-care rituals. And wouldn’t you rather fold laundry while you binge anyway?

dried crushed flowers
Image by Monfocus from Pixabay

Once of my family’s favorite “self-care together” activities is foot soaks. Filling up a tub of warm water (or cool if it’s super hot outside!), adding some bath salts or essential oils, and dipping our toes is a relaxing a fun way to take care of our bodies and get a great sensory experience.

If we’re feeling extra fancy, adding some rose petals or lavender blossoms gives it a luxurious aesthetic.

Stay tuned for more summer self-care ideas I’ll be featuring over the next month!